Luxury as Liberation: Why Self-Care Is Not Optional for Black Women Entrepreneurs

We’re losing jobs at higher rates than most, watching our health decline under the weight of stress, and living in a country where even the autonomy of our bodies is up for debate. It’s a lot. And for those of us who are building businesses, carrying households, and leading in our communities, the pressure is relentless.

But here’s what I know to be true: self-care is not a luxury add-on to life - it is the very strategy that makes our longevity, our leadership, and our legacy possible.