Welcome to your personal reset space. You’ve just experienced the Sweet Life Sanctuary, and this toolkit is your invitation to carry that calm into your everyday. At Holistree, we believe luxury isn’t a prize - it’s a practice. Take a Sweet Minute™ whenever you need to pause, breathe, and return to yourself.
Your Sweet Minute Toolkit
Guided Reset Audios
6-Minute Guided Meditation
Press play when you need grounding. Close your eyes, breathe, and allow yourself to arrive fully in your body.
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Instrumental Reset Playlist
Prefer music without words? Listen to our curated playlist of soft, instrumental sounds.
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Mini Rituals
Quick rituals you can use anytime:
Breathe: Inhale for 4, hold for 4, exhale for 6. Repeat three times.
Release: Roll your shoulders back and down, unclench your jaw, soften your chest.
Reflect: Journal on this prompt: “Where in my life can I create more sweetness today?”
An Affirmation Card
Luxury is not a prize. It’s a practice.
Save this affirmation card to your phone or desktop and revisit it whenever you need a reset.
At Holistree, we believe luxury isn’t a prize you earn - it’s a practice you choose.
We create experiences where Black women can pause, exhale, and reconnect with the sweetness of life - whether through an intimate coaching session, our members-only circle, or a retreat that takes you across the globe.
Most of us live in a world that pushes constant doing, striving, and pouring into everyone else first. That cycle leaves us tired, disconnected, and always waiting for the “right time” to choose ourselves.
Holistree is the shift. We curate spaces of rest, power, and joy where you don’t have to explain yourself - you just get to arrive, be held, and experience luxury on your own terms.
Through our Sweet Life Society, Annual Retreats, Dinner Series, and coaching experiences, we’ve supported hundreds of women in returning to themselves. We invite you to step into this circle - because your wellness and your luxury are not optional. They are your birthright.
